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Sisällön tarjoaa American gypC. American gypC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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E97: Beating Stage IV Cancer & Fit for Any Battle Program with Richard Bagdonas

43:21
 
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Manage episode 330716915 series 2139575
Sisällön tarjoaa American gypC. American gypC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

On today's episode of American gypC Podcast, we're talking to Richard Bagdonas about beating stage IV cancer and his fitness program that helped. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

This led to the release of Fit for Any Battle, his best-selling book that describes Richard's health journey as well as laying out the structure for the FitFAB workout.

Guest Link:

https://twitter.com/richardbagdonas

https://twitter.com/fitforanybattle

https://www.linkedin.com/in/richardbagdonas/

American gypC Podcast

Website: http://americangypc.com

Donate: https://www.paypal.com/paypalme/klaccikcarpenta

IG: https://www.instagram.com/americangypcpodcast

Music: https://open.spotify.com/artist/0m40c7gVhMJQVqrRmtRi3E

--- Support this podcast: https://podcasters.spotify.com/pod/show/american-gypc/support
  continue reading

140 jaksoa

Artwork
iconJaa
 
Manage episode 330716915 series 2139575
Sisällön tarjoaa American gypC. American gypC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

On today's episode of American gypC Podcast, we're talking to Richard Bagdonas about beating stage IV cancer and his fitness program that helped. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

This led to the release of Fit for Any Battle, his best-selling book that describes Richard's health journey as well as laying out the structure for the FitFAB workout.

Guest Link:

https://twitter.com/richardbagdonas

https://twitter.com/fitforanybattle

https://www.linkedin.com/in/richardbagdonas/

American gypC Podcast

Website: http://americangypc.com

Donate: https://www.paypal.com/paypalme/klaccikcarpenta

IG: https://www.instagram.com/americangypcpodcast

Music: https://open.spotify.com/artist/0m40c7gVhMJQVqrRmtRi3E

--- Support this podcast: https://podcasters.spotify.com/pod/show/american-gypc/support
  continue reading

140 jaksoa

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