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#124: Navigating the Menopausal Journey Using Aromatherapy with Cathy Skipper
Manage episode 446578533 series 2876441
In this episode, Frauke sits down with aromatherapist and menopause midwife Cathy Skipper to discuss the menopausal journey and how aromatherapy can be a wonderful ally. Cathy explains the transformative journey of menopause, emphasizing the importance of empowerment, acceptance, and the mental and spiritual aspects of this life phase. She shares the role of smell and aromatherapy in navigating the emotional landscape of menopause, discussing practical exercises and the significance of individuation in achieving wholeness. Cathy emphasizes the need for a woman-centered approach to menopause, encouraging women to embrace their experiences and share their wisdom with future generations. This conversation will inspire you to harness this latter phase of life in a productive and positive way.
Learn more about AromaGnosis @ https://aromagnosis.com/
Learn more about The Alchemy of Menopause and download the workbook for free.
Check out Cathy’s Attars @ https://www.cathysattars.com
Get No Place for Plants children's book on Amazon
Follow Frauke on Instagram: @an_aromatic_life
Subscribe to Frauke's Substack: https://anaromaticlife.substack.com
Visit Frauke's website www.anaromaticlife.com
Learn about Frauke's Scent*Tattoo Project
134 jaksoa
Manage episode 446578533 series 2876441
In this episode, Frauke sits down with aromatherapist and menopause midwife Cathy Skipper to discuss the menopausal journey and how aromatherapy can be a wonderful ally. Cathy explains the transformative journey of menopause, emphasizing the importance of empowerment, acceptance, and the mental and spiritual aspects of this life phase. She shares the role of smell and aromatherapy in navigating the emotional landscape of menopause, discussing practical exercises and the significance of individuation in achieving wholeness. Cathy emphasizes the need for a woman-centered approach to menopause, encouraging women to embrace their experiences and share their wisdom with future generations. This conversation will inspire you to harness this latter phase of life in a productive and positive way.
Learn more about AromaGnosis @ https://aromagnosis.com/
Learn more about The Alchemy of Menopause and download the workbook for free.
Check out Cathy’s Attars @ https://www.cathysattars.com
Get No Place for Plants children's book on Amazon
Follow Frauke on Instagram: @an_aromatic_life
Subscribe to Frauke's Substack: https://anaromaticlife.substack.com
Visit Frauke's website www.anaromaticlife.com
Learn about Frauke's Scent*Tattoo Project
134 jaksoa
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