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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts
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120 – Are You in Pain? 3 Reasons to Walk for Wellness
Manage episode 410994415 series 3372842
Sisällön tarjoaa Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau
Hi Neighbor,
In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk.
The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk for wellness too.
You’ll realize benefits that will bless you throughout your entire day.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. Speaking of benefits, check out Episode 5 – 3 Benefits of Walking to Overcome Overwhelm and Stress
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