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Episode #26 - Andy Chan discusses his new book Dynamic Balance
Manage episode 321087046 series 3134432
Sisällön tarjoaa Andrew Food for Thought. Andrew Food for Thought tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Andy Chan recently published a new book called Dynamic Balance. The book covers a wide spectrum of health and fitness topics, including diet and nutrition. In this episode, Andy gives an overview of the book, goes into detail about the importance of diet in living a balanced and healthy lifestyle, and shares about his journey to becoming a published author.
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