Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Sisällön tarjoaa David Garrigues Yoga Podcast and David Garrigues. David Garrigues Yoga Podcast and David Garrigues tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Avoiding the Trap of Perfectionism
MP3•Jakson koti
Manage episode 288994256 series 2342501
Sisällön tarjoaa David Garrigues Yoga Podcast and David Garrigues. David Garrigues Yoga Podcast and David Garrigues tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
One of the greatest things in the world is to work to perfect a pose or anything you choose. By perfect I mean to be involved in a process of improving, tinkering, seeking to go further in any small or large way. Ideally this creative process can go on indefinitely or at least until you feel fully satisfied with your creation. However often we fail to accurately determine when enough is enough, we lose track of how to best direct our efforts, and we cross over into perfectionism. We harangue ourselves instead of giving support, become overly attached to results instead of enjoying the action itself, judge too harshly or too soon instead of being patient or trusting, or we get stuck focusing our weaknesses instead of our strengths. In this podcast I discuss how to avoid these traps and win the freedom to get in there and try as hard, as long, and as openly as you want everyday.
…
continue reading
45 jaksoa
MP3•Jakson koti
Manage episode 288994256 series 2342501
Sisällön tarjoaa David Garrigues Yoga Podcast and David Garrigues. David Garrigues Yoga Podcast and David Garrigues tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
One of the greatest things in the world is to work to perfect a pose or anything you choose. By perfect I mean to be involved in a process of improving, tinkering, seeking to go further in any small or large way. Ideally this creative process can go on indefinitely or at least until you feel fully satisfied with your creation. However often we fail to accurately determine when enough is enough, we lose track of how to best direct our efforts, and we cross over into perfectionism. We harangue ourselves instead of giving support, become overly attached to results instead of enjoying the action itself, judge too harshly or too soon instead of being patient or trusting, or we get stuck focusing our weaknesses instead of our strengths. In this podcast I discuss how to avoid these traps and win the freedom to get in there and try as hard, as long, and as openly as you want everyday.
…
continue reading
45 jaksoa
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