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Ep 9. Anxiety, Overthinking, Travel, Love Languages and Not Feeling Alone, Featuring Our Guest Beau Brockbank, Part 1
Manage episode 409437816 series 3561437
Sisällön tarjoaa Anna Taylor from Autism Matters. Anna Taylor from Autism Matters tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Members of Autism Matters see real growth over time. Beau Brockbank has been coming to events, dinners and short trips with Autism Matters and he has learned ways to feel companionship and overcome anxiety and overthinking. What keeps people coming back to Autism Matters? Listen in to find out!
Today we are going to chat about:
Taking change one step at a time.
Over coming anxiety and overthinking.
The good challenges that help us grow when we go on short trips, eat new foods and schedule in alone time.
Traveling and going through security at the airport.
Understanding Love Languages.
Take the Love Languages Quiz:
https://5lovelanguages.com/quizzes/love-language
Reach out to us here:
Facebook Groups:
https://www.facebook.com/autismmatters
https://www.facebook.com/groups/autisticadultssupport/
Email:
Website:
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