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How Belief and Identity Can Obstruct Change
Manage episode 310490389 series 3058070
Sisällön tarjoaa Ben Jackson. Ben Jackson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I wanted to debunk the idea that we can ‘make’ someone feel a certain way. That the phrases, ‘she made me angry’ or ‘He made be happy’ are disempowering. I then explain how these beliefs can affect our identity and hinder us committing to final change.
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#Identity #Beliefs #Diets #Change
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