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Episode 15 - The Importance of Recovery
Manage episode 359918242 series 3413923
In this episode of the BeRad Podcast, Cat and Carson talk about the recovery process Cat is currently going through. Why is she injured? What is she doing to heal this injury stemming back to 2015? Why has it taken so long for Cat to heal this injury? Listen now and learn what she has been battling through to build a successful ultrarunning career, and how she is now addressing these injuries to become the strongest athlete she can be.
--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
38 jaksoa
Manage episode 359918242 series 3413923
In this episode of the BeRad Podcast, Cat and Carson talk about the recovery process Cat is currently going through. Why is she injured? What is she doing to heal this injury stemming back to 2015? Why has it taken so long for Cat to heal this injury? Listen now and learn what she has been battling through to build a successful ultrarunning career, and how she is now addressing these injuries to become the strongest athlete she can be.
--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
38 jaksoa
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