Ep 16 | Thriving In Absolute Chaos Through Health & Morning Routine w/ Timmy Gallagher

Best Places to Lead

The chaos happening around us right now- war, COVID, recession, etc.- is seeping into our business and personal lives, but we need to find a way to separate the news headlines from our personal stories.
That's why creating a habit of contemplation is more important than ever.
Enter Timmy Gallagher.
His role in law enforcement leadership has forced him to navigate impossibly difficult situations during the recent era in his field. Throughout it all, he was able to stay on mission, compete in ultra endurance events, and find his calling as a coach.
Timmy will join us to teach you
- how he stayed grounded and created the space to contemplate strategy through his morning routine
- what his nutrition and exercise routine changed when he decided to focus longevity and staying power
- why he's so focused on mindset techniques that allow you to hack your brain instead of it hacking you
Timmy is one part Jocko Willick, one part Wim Hoff, one part Deepak Chopra. You're not going to want to miss out on the chance to level up your frameworks for enduring chaos.
Connect with Timmy:
On his LinkedIn: https://www.linkedin.com/in/timothygallagherevolute/
On his company: https://evoluteperformance.com/
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