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Anxious and Avoidant Style of Fighting
Manage episode 421330725 series 3535534
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If you find yourself picking little fights, having the same argument over and over, or maybe it's like clockwork where every two or three weeks there's a big blowout—this episode is for you!
What’s actually happening in these cycles is deep-rooted in our conditioning and subconscious patterns. When you're in these repetitive cycles, it's like a glitch in your relationship's source code. One of the first steps to breaking this cycle is getting radically honest with yourself.
I’m also thrilled to announce the relaunch of The Confidence Code, a program I designed to help you heal your relationship anxiety and anxious attachment. This program walks you through the exact steps to stop overthinking, trust yourself, and stop self-sabotaging.
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
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