Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Sisällön tarjoaa Shelby Milford. Shelby Milford tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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43. Fawn Response/People Pleasing
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Manage episode 372326877 series 3415638
Sisällön tarjoaa Shelby Milford. Shelby Milford tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The fawn response is most often learned as a result of a.) growing up with a parent or caretaker.. b.) being in a relationship with an abusive partner... ... who was unable to regulate their emotions. As such, you may have learned to pacify & prioritize their wants/needs over your own. It's a maladaptive behavior that many (if not most) of us as alienated parents have adopted. In today's episode I share will you a few of the ways it might show up for you, based on my own experiences, as well as some experience, strength, and hope re: how to recondition your CNS to a new normal that serves you in all the ways you desire. ⭐️Bonus!!⭐️ 👉🏼Grab the FREE PDF with daily challenges & actions you can take to recondition your stress response system. https://www.beyondthehighroad.com/fawnresponse 👈🏼 Get Notified! https://www.beyondthehighroad.com/contact Website: https://www.beyondthehighroad.com Links: https://linktr.ee/bthrcoaching Watch the video! https://open.spotify.com/show/5kHqLzgrzbfEHRLFoaDqGs https://youtube.com/@beyondthehighroadcoaching TikTok: https://www.tiktok.com/@beyondthehighroad?_t=8bldGzhlf1m&_r=1 --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
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98 jaksoa
MP3•Jakson koti
Manage episode 372326877 series 3415638
Sisällön tarjoaa Shelby Milford. Shelby Milford tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The fawn response is most often learned as a result of a.) growing up with a parent or caretaker.. b.) being in a relationship with an abusive partner... ... who was unable to regulate their emotions. As such, you may have learned to pacify & prioritize their wants/needs over your own. It's a maladaptive behavior that many (if not most) of us as alienated parents have adopted. In today's episode I share will you a few of the ways it might show up for you, based on my own experiences, as well as some experience, strength, and hope re: how to recondition your CNS to a new normal that serves you in all the ways you desire. ⭐️Bonus!!⭐️ 👉🏼Grab the FREE PDF with daily challenges & actions you can take to recondition your stress response system. https://www.beyondthehighroad.com/fawnresponse 👈🏼 Get Notified! https://www.beyondthehighroad.com/contact Website: https://www.beyondthehighroad.com Links: https://linktr.ee/bthrcoaching Watch the video! https://open.spotify.com/show/5kHqLzgrzbfEHRLFoaDqGs https://youtube.com/@beyondthehighroadcoaching TikTok: https://www.tiktok.com/@beyondthehighroad?_t=8bldGzhlf1m&_r=1 --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
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