Navigating Pivots, Burnout, and Finding Alignment in Business with Jess Dahl [EP 43]

Jess Dahl shares her journey from being a hairdresser and fitness coach to becoming a purposeful business and life coach, co-founder of a nonprofit, and a published author. She discusses the pivotal moments that led her to seek deeper meaning and purpose in her life, leading to a series of pivots and alignment with her true calling. Jess emphasizes the importance of a morning practice and staying grounded in physical, mental, emotional, and spiritual well-being. The conversation covers topics related to self-care, mental health, burnout, and creating space in life. It also delves into the importance of knowing oneself, finding balance, and making a difference in the world. The guest, Jessica, shares insights about her nonprofit organization, Wholeness Journey, and how it empowers individuals to make a positive impact.

Takeaways

The journey of self-discovery and purposeful living often involves pivotal moments that lead to deep reflection and questioning of one's path.
A morning practice that encompasses physical, mental, emotional, and spiritual well-being is essential for staying grounded and aligned with one's true purpose.
Navigating pivots in life and business requires a strong foundation of self-belief, trust in a higher power, and a deep sense of purpose.
Creating space for unexpected opportunities and connections while maintaining a structured framework for personal growth and alignment is crucial for a fulfilling and purposeful life. Prioritizing self-care in the morning sets the tone for the day.
Creating space in life allows for the unexpected and opens the door to new opportunities.
Knowing oneself is essential for making a positive impact in the world.
Finding balance is about understanding the seasons of life and adapting to them.
Empowering others to make a difference is a powerful way to create lasting change.

More about Jess Dahl: A purposeful business & life coach for women to align with themselves & their business through 1-1 coaching & masterminds, she’s a published author, podcast host on the Say Yes Anyway Podcast, and co-founder of a non-profit called, Wholeness Journey- A yoga retreat/service trip, whose mission is bringing healing, identity, wholeness & purpose to women, children & families who have been affected by trauma, human trafficking and ultra impoverished locally & globally by yoga and wellness practices, art therapy, storytelling and empowerment experiences.

Random fact, she is half Spanish with an Asian middle name , MiYeon, and when she was 11 years old, she sang with Celine Dion on stage at her concert at the Key Arena in Seattle.

Connect with Jess Dahl:

Website: http://jessdahl.com & https://wholenessjourney.org/
Instagram: @jessdahl_ , @wholenessjourney

Resources from this episode:

https://calendly.com/jessdahl/45min

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