Counterintuitive Mental Shifts to Make You More Confident & Resilient

Blush

This week, host Hiwa Alaghebandian gives you some highly counterintuitive advice. She shares 3 strategies that seem to go against everything you've been told, but will actually help you massively uplevel,

She also gets really vulnerable and shares some stuff that's going on in her life.

TRIGGER WARNING: this episode discusses depression and s*uicidal ideations. We don't get deep into it, but it is mentioned, so please avoid this episode if that would be triggering.

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