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Ep 187 This ONE thing is a game changer for Perfectionism Recovery
Manage episode 368036616 series 2780471
Sisällön tarjoaa Tasha Skillin. Tasha Skillin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Whew, do I wish I had been more open to hearing this truth SO much earlier in my journey. I spent decades wanting to be seen but never wanting to admit I had those needs. I would pour into people, into projects and work longer than anyone - just so I could feel like I'd done enough to rest, relax and maybe even have some fun.
It wasn't until I was deep in burnout that I learned how crucial this one thing is to the human condition, in particular for healing from perfectionism burnout.
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