Screentime Solutions
Manage episode 452908333 series 3559698
Winter can be brutal for moms. There's nothing to do; it's cold and wet outside, and if you live in Utah, it's dark at 5 p.m. Screens seem to be the obvious solution. But what happens when your kids have had too much? The limits can feel daunting and overwhelming at best. In today's episode, I'm offering a quick switch in your thinking that will help you feel more joy and less guilt as you parent your kiddos.
Want more resources for improving screen time? You're not alone. Check out my friend Andrea Davis at betterscreentime on Instagram.
Ready to work together one-on-one? Now is the time! Set up your free health audit here to get three personalized ways to start losing weight today. I'll see you there!
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