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10 // Are You Still Claiming a 'Woe Is Me' Mentality? Let's Confront this Mindset to Validate Experiences in a Healthy Way
Manage episode 399340748 series 3538829
Sisällön tarjoaa Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach. Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Heyy Beloved! We often talk about others invalidating our experiences and feelings, but where have we done the same? The same to ourselves? In this episode, we’ll discuss ways to validate our experiences healthily and welcome the emotions as they come. As we welcome the season of love, let’s start with ourselves. So, if you’re ready to let go of that ‘woe-is-me crown’, to embrace an empowered mentality. Then tune in, take note, and get ready!
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Instagram: @boundariesforbelievers
Email: boundariesforbelievers@gmail.com
Links: https://msha.ke/zipporaha
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*Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.
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