Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

Breathing Deeply Yoga Therapy & Meditation

In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause. Menopause will affect all women at some stage in their life and so this subject is very important! There isn’t a massive amount of research going into menopause in traditional medicine and so it is really exciting to see the field of yoga therapy and menopause expand and start to help more women. In this interview, Brandt and Fiona discuss how the medical system and research lets women down, some unexpected side effects of menopause Connect with Fiona! Website: www.fionajalinoosyoga.com Instagram: @fionajalinoosyogatherapy This episode covers: The lack of research on menopause in the past A breakdown of who is affected by menopause Fiona’s journey with menopause and yoga therapy The results of group work with yoga therapy How medicine sees men vs women The struggle women face with the medical system Unexpected symptoms of menopause Yoga therapy practices for menopause Accepting change through menopause and ageing How long does it take to see results with yoga therapy? Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc