The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Breathing Deeply Yoga Therapy & Meditation

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructional. Discover a contemplation of the deeper meaning of this ancient mantra and how we can apply it in the modern world. Timestamps: 00:00 - Intro 00:30 - The translation of the chant 01:28 - The deeper meaning of the mantra: fear 03:09 - How to move away from fear that isn’t useful = unreal to real 04:20 - Grounding & tranquility practices to move into realtime 05:04 - Moving from darkness to light 06:21 - Faith surrender and our mortality The written mantra for your reference: Sanskrit Om Asato Maa Sad-Gamaya |Tamaso Maa Jyotir-Gamaya |Mrtyor-Maa Amrtam Gamaya |Om Shaantih Shaantih Shaantih || English TranslationLead us from the unreal to the realLead us from darkness to lightLead us from death to immortalityAum peace, peace, peace! This dharma talk was recorded from a live session inside our Meditation Program and Community, which is FREE for all to join. Get access to our supportive and inclusive meditation community where you will receive… ✔️Online meditation course with video instruction and audio meditations ✔️Live Breathing Deeply weekly community meditations ✔️Live Dharma talks and Q&A sessions with Brandt on Zoom ✔️Access to the Breathing Deeply private online meditation community & social network ✔️Access to Breathing Deeply online meditation retreats ✔️Eligibility for Meditation Teacher Training (starting on March 6!) Sign up here: https://breathingdeeply.com/courses/meditation/ Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc