Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Sisällön tarjoaa Bright Side with Tekneshia. Bright Side with Tekneshia tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
How to Stop Being a "Coach Resister
MP3•Jakson koti
Manage episode 225287388 series 1067051
Sisällön tarjoaa Bright Side with Tekneshia. Bright Side with Tekneshia tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
With a successful career in Melinda’s family business, it would have been easy to continue and gently ride into the sunset. But a combination of major life events – reviewing the future for the business, the direction of a key relationship, and a family member’s health issues - derailed those plans, leading to a reassessment of Melinda’s life as she had known it, had planned it. Suddenly, there were new questions before Melinda. Lots of questions. On her journey toward answers, Melinda was able to work with many thought leaders, coaches, as well as draw upon her experiences in non-profit volunteer work. Patterns and traits began to emerge, for herself, with others. As Melinda started to question herself, she found that the questions often brought great comfort and understanding. It is Melinda’s observations that became Finding Your Coach, Diving Deep Within. Acknowledging that often we don’t know how we have become stuck, or can’t see the way to the next place, can be the starting place of wisdom. Looking at common ways most people continue to not hear what is going on in the room, helped her to find her path, and so we can begin to engage again. In the hope that we can all find what we are looking for, Melinda also discusses the various ways to view success, beyond the limited way of financial success. More, the question for many of us is do we want success? Happiness? Both? Do we know? Have we thought about it? In embracing the Power of the Question, Melinda found a strength to see herself, and the world, that left her feeling supported and empowered. After a life seeking answers to put the matter to rest, it turns out the questions have become Melinda’s best companions. And you? Your questions?
…
continue reading
300 jaksoa
MP3•Jakson koti
Manage episode 225287388 series 1067051
Sisällön tarjoaa Bright Side with Tekneshia. Bright Side with Tekneshia tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
With a successful career in Melinda’s family business, it would have been easy to continue and gently ride into the sunset. But a combination of major life events – reviewing the future for the business, the direction of a key relationship, and a family member’s health issues - derailed those plans, leading to a reassessment of Melinda’s life as she had known it, had planned it. Suddenly, there were new questions before Melinda. Lots of questions. On her journey toward answers, Melinda was able to work with many thought leaders, coaches, as well as draw upon her experiences in non-profit volunteer work. Patterns and traits began to emerge, for herself, with others. As Melinda started to question herself, she found that the questions often brought great comfort and understanding. It is Melinda’s observations that became Finding Your Coach, Diving Deep Within. Acknowledging that often we don’t know how we have become stuck, or can’t see the way to the next place, can be the starting place of wisdom. Looking at common ways most people continue to not hear what is going on in the room, helped her to find her path, and so we can begin to engage again. In the hope that we can all find what we are looking for, Melinda also discusses the various ways to view success, beyond the limited way of financial success. More, the question for many of us is do we want success? Happiness? Both? Do we know? Have we thought about it? In embracing the Power of the Question, Melinda found a strength to see herself, and the world, that left her feeling supported and empowered. After a life seeking answers to put the matter to rest, it turns out the questions have become Melinda’s best companions. And you? Your questions?
…
continue reading
300 jaksoa
همه قسمت ها
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.