How to get out of a funk

Build A Lifestyle

You wake up with a splitting headache. Your employee screws up and you’re stuck with the bill. Then your deal falls through at the last minute. It’s just one bad day, right? But then you feel the stress creeping in. Bad days turn to bad weeks. And suddenly minor inconveniences feel like a personal threat. That’s how you know when you’re in a funk. And when you’re in a funk, It’s time to work on your mindset. Working on your mindset is the surest way to quickly get back to your A-game and start hitting goals again. In this episode, you’ll discover 8 quick techniques to help pull you out of a negative headspace and get back to hitting new profit records, racking up wins, and living the life you deserve. Listen now! Show highlights include: The “brain dump” method that lets you erase nagging problems with a pen and paper (4:23) How to escape the “victim mindset” and set yourself up to win by fixing your environment (7:30) How to get out of a week-long rut by daydreaming about your dog (10:07) The two week rule that makes even the most urgent problems feel small (15:30)