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147: Jeff Warren: The Power of Meditation
Manage episode 329503100 series 2498165
Meditation changed my life, and today I'm talking to the guy who coached me through it. Jeff Warren joins me to break down the benefits of meditation, why many of the most successful people practice it, and why it's okay if you "can't get the hang of it."
200 jaksoa
Manage episode 329503100 series 2498165
Meditation changed my life, and today I'm talking to the guy who coached me through it. Jeff Warren joins me to break down the benefits of meditation, why many of the most successful people practice it, and why it's okay if you "can't get the hang of it."
200 jaksoa
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