How to React to Times of Constricted Consciousness
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pp. 296 - 304: 1) Recognize that the light of hashem is with you in precisely the main manner as when you are in a time of expanded consciousness; 2) Speak Directly to Hashem; 3) Stick with the program of Avodas Hashem; 4) Do not fall into the traps of the Yetzer Hora by putting the light in forbidden places. Do not allow mundane activity required to be done on Shabbos, take your feelings of Deveikus away from you. Why we feel more /less connected to Hashem during different periods of Shabbos. Times of "water" and times of "fire."
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