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[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood
Manage episode 414536681 series 3333431
Sisällön tarjoaa Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S.. Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S. tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories.
➡️ Connect with Kamini
https://www.kaminiwood.com/
IG @itsauthenticme https://www.instagram.com/itsauthenticme/
https://www.linkedin.com/in/kaminiwood/
📝Episode Outline
(00:00) Intro & Background/Perfectionism/Internal Expectations
(06:12) Examples of International Students/Shift Mindset/Coaching Actions
(11:47) 5 Kids/Balance/Motivation/Self-Compassion/Choice
(19:47) Self-Sabotage/Cultural Biases/Familial Conflicts/Curiosity
(32:46) Core Values/Self Check/Resources
If you enjoy this episode, I recommend...
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➡️ Ep74 Turkish Au Pair in the U.S. w/ DD
➡️ Ep79 A Miraculous Healing from Depression w/ Pawku
➡️ Ep43 Alternative Medicine & Women w/ Dr. Tzeching Wang
➡️ Ep49 Applying for US Residency as a Foreign Graduate w/ Andrew
➡️ Ep39 Facing Anxiety with a Christian Perspective w/ Manuela Gorini
➡️ Ep42 What is Addiction? w/ Stephanie Ching
🎧 Chai with Ping https://linktr.ee/chaiwithping
👍 IG @chaiwithping https://www.instagram.com/chaiwithping
👍 FB @chaiwithping https://www.facebook.com/chaiwithping
📧 chaiwithping@gmail.com
#livejoy #lifecoaching #conflicts #selfcompassion #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad
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