BONUS #1 THE AFTER PARTY: THE EASY WAY TO LOSS WEIGHT: How to Shed Pounds and Walk in Emotional Fitness with George aka MR. HIGHLIFE from CYP eps 27

Confident You NETWORK with Marion Swingler

WELCOME TO THE AFTER PARTY!!! - The fantastic conversation with the guest after an episode of Confident Your Podcast.
I can't hold The After Party conversations to myself. Keeping the conversation growing after a Confident You Podcast episode comes with joy, pain, sunshine, rain, and an abundance of Happy Feelings!
First up on THE AFTER PARTY!!! is our guest from episode 27, "LIVING THE HIGH LIFE!!!" George, aka MR. HIGHLIFE himself. If you have yet to see episode 27, then you must go back and watch it to get the full context of all he shared.
Born George Varner Jr. and known in the industry as Mr. HighLife, he is a 42-year-old single father to 3 daughters (2 living with him - Aliyah & Amir, and 1 angel watching over him - Aysha). He is the founder and CEO of HighLife Films & Photography LLC. His infectiously joyous perspective, can-do-anything execution, and remarkably keen eye have afforded him the priceless opportunities of working with 100s of artists (including Jill Scott, Brandy, Fantasia, Monica, Ashanti, Fat Joe, Ja Rule, Nick Jonas, Fifth Harmony, and on and on). Mr. HighLife is a Co-Creator of HIGHer Learning HighLife Book Club and Scholarship, inspired by being an avid reader seeking knowledge. He wears many hats, such as Real estate photographer, videographer, content creator, real estate investor, author, loving father, supportive friend, motivational mentor/coach, and great man.
In this episode George shares how he stepped on the scale and saw 345 pounds, he knew it was time for a drastic change. His story of dropping nearly 100 pounds is not just about weight loss; it's a profound tale of personal transformation that could inspire anyone to take action in their own life. As a guest on our podcast, George takes us through the highs and lows of his journey, emphasizing the role of discipline, from tackling the 75 Hard Challenge to finding solace in the gym amidst life's toughest challenges.
This episode goes beyond physical health, delving into the emotional resilience that comes from overcoming adversity. George opens up about his battles with depression, the loss of a child, and a divorce, and how these events were catalysts for his transformation. The discussion also touches on the principles of parenthood and the pursuit of growth, where actions speak louder than wishes. We share the power of journaling, the clarity that comes from self-reflection, and the nuances of personal history that shape our future.
Rounding off our conversation, we celebrate the milestones that make life worth living. From the excitement of capturing live performances through a videographer's lens to the thrill of personal achievements, George’s experiences shine a light on the importance of gratitude and living up to our family legacies. His story is a compelling reminder that no matter where we start, the pursuit of a healthier, more confident self can lead to a future we can be proud of. Join us as we uncover the layers of living a life with intention, through the eyes of someone who's walked the path of true transformation.
A few of his favorite quotes that he lives by are:
“1+1=3” “Do Something Today That Your Future Self Will Thank You For!” “Put Some Respect On Your Mind!”
“I learn something from everyone I meet, even if it is what NOT to do!”
CONTACT:
www.HighLifeStateOfMind.com
[e-mail]
SOCIAL MEDIA:
INSTAGRAM - @mr_highlifefilms
TWITTER - @mrhighlifefilms
FACEBOOK - business page HighLife Films & Photography LLC
PRIVATE BOOK CLUB on FACEBOOK -
HIGHer Learning: HighLife Book Club
BOOK:HIGHLIFE: 8 Keys To Living An Abundant Life www.HighLifeStateOfMind.com
GEAR: Grab some HIGHLIFE™️ Gear www.donthatemecuzimhigh.com
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1. Transformation Through the 75 Heart Challenge (00:00:00)

2. Journey to Health and Strength (00:09:40)

3. Mastering Parenthood and Personal Growth (00:18:05)

4. Power of Self-Reflection and Gratitude (00:32:14)

5. Gratitude and Family Legacy (00:39:49)

6. Reflections on Life and Success (00:45:28)

7. Confident You (00:55:56)