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Sisällön tarjoaa Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep #99 Emotional Expression

31:19
 
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Manage episode 451263710 series 3515194
Sisällön tarjoaa Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

114 jaksoa

Artwork
iconJaa
 
Manage episode 451263710 series 3515194
Sisällön tarjoaa Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

114 jaksoa

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