Holistic Growth in Business and Wellness w/ Chase Livingston

Convicted to Grow

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Chase Livingston about the importance of vision and purpose in entrepreneurship, overcoming setbacks, and the role of health and wellness in personal and professional growth. Chase shares his journey from personal trainer to speaker, emphasizing the holistic approach to personal development, confidence building, and the connection between mental, emotional, and physical health. He also discusses recognizing burnout and the power of manifestation, encouraging listeners to set clear goals for success.
Follow Chase on IG here - https://www.instagram.com/chaseinspires/
To work or book Chase- https://www.chaseinspires.com/
To purchase "The Garden of Greatness" https://www.chaseinspires.com/product-page/the-garden-of-greatness-book
Takeaways

• Chase Livingston emphasizes the importance of a holistic approach to personal development.
• Health and wellness are crucial for maintaining productivity and creativity.
• Building confidence is essential for personal and professional success.
• The principles of fitness can be applied to various aspects of life and business.
• Vision and purpose are key drivers in entrepreneurship.
• Burnout can severely impact both physical and mental health.
• Entrepreneurs often face unique challenges that require resilience.
• Recognizing the signs of burnout is essential for recovery.

Chapters
00:00 Introduction to the Convicted to Grow Podcast
02:21 Chase Livingston: A Multifaceted Coach
06:07 Vision and Purpose in Entrepreneurship
11:04 Overcoming Setbacks in Business
16:38 The Importance of Health and Wellness
27:31 Building Confidence Through Personal Development
34:46 The Journey of Accountability in Weight Loss
36:37 Understanding Burnout and Its Impact
39:00 The Demands of Entrepreneurship and Personal Growth
42:18 Recognizing and Preventing Burnout in the Workplace
44:11 The Importance of Employee Wellness in Corporations
46:01 Balancing Life's Stressors: Work, Home, and Mind
49:15 Manifestation and Intentional Living
52:42 The Unique Nature of Entrepreneurs
54:35 The Power of Positive Declarations
58:20 The Role of Mentorship and Personal Development
01:02:34 Setting Goals for 2025 and Beyond
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Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!
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