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Nacone Martin Discusses How The Gym And Fitness Helped Her Overcome Childhood Trauma
Manage episode 291926647 series 2868014
Model, actress certified trainer and bodybuilder Nacone Martin is a living testament to transformation. As she prepares for her very first fitness competition, the once, sheltered and former shy girl joined me to discuses her traumatic childhood of being bullied, battling low self esteem and even contemplating suicide - until one day, joining her friend at a local gym changed everything. Follow Nacone’s continuing journey on Facebook
Look out for Nacone’s upcoming feature in Fit Figures Magazine
15 jaksoa
Manage episode 291926647 series 2868014
Model, actress certified trainer and bodybuilder Nacone Martin is a living testament to transformation. As she prepares for her very first fitness competition, the once, sheltered and former shy girl joined me to discuses her traumatic childhood of being bullied, battling low self esteem and even contemplating suicide - until one day, joining her friend at a local gym changed everything. Follow Nacone’s continuing journey on Facebook
Look out for Nacone’s upcoming feature in Fit Figures Magazine
15 jaksoa
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