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Sisällön tarjoaa Arjun Singh. Arjun Singh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep 75: Unhappy at work? How to find meaning and maintain your mental health with Scott Armstrong

1:02:45
 
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Manage episode 409943171 series 3333728
Sisällön tarjoaa Arjun Singh. Arjun Singh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, we delve into the crucial topic of mental health with Scott Armstrong, Founder & CEO of Mentl, a mental health advocacy platform. From workplace challenges to the impact of AI, we explore various facets of mental well-being in today's world. Tune in for insightful discussions on work-life balance, stress management, and more. Don't miss out on this important conversation!
#Couchonomics #MentalHealth #WorkLifeBalance #StressManagement #WellBeing #Podcast #LeadershipInsights
Timestamps:
00:00 - Episode Highlights
01:15 - Introduction
02:57 - Meet Mentl: Advocating Mental Health
03:53 - Scott’s Background Journey
05:22 - State of Mental Health in the Region
09:43 - Primary Drivers of Stress
14:33 - Traditional Work Culture vs. Modern Expectations
17:49 - Generation Gap in Work-Life Balance and Mental Health Attitudes
20:17 - Mental Health's Impact on Productivity
22:45 - Company Strategies for Employee Well-Being Investment
29:46 - Smart Mitigating Strategies for Well-Being
36:36 - Challenges Faced by Gen Z in the Workplace
41:22 - AI's Influence on Mental Health
56:14 - The Mental Health Crisis
58:16 - Addressing Mental Health Challenges and "Well-Washing"
1:02:00 - Closing Thoughts

Our website 👉 https://bit.ly/3jk7UH0
Couchonomics with Arjun Season 03 is brought to you by our partners:

Find us on our social media platforms:

Subscribe to Arjun's LinkedIn newsletter, Couchonomics Crunch: https://bit.ly/3WI4A6E

  continue reading

104 jaksoa

Artwork
iconJaa
 
Manage episode 409943171 series 3333728
Sisällön tarjoaa Arjun Singh. Arjun Singh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, we delve into the crucial topic of mental health with Scott Armstrong, Founder & CEO of Mentl, a mental health advocacy platform. From workplace challenges to the impact of AI, we explore various facets of mental well-being in today's world. Tune in for insightful discussions on work-life balance, stress management, and more. Don't miss out on this important conversation!
#Couchonomics #MentalHealth #WorkLifeBalance #StressManagement #WellBeing #Podcast #LeadershipInsights
Timestamps:
00:00 - Episode Highlights
01:15 - Introduction
02:57 - Meet Mentl: Advocating Mental Health
03:53 - Scott’s Background Journey
05:22 - State of Mental Health in the Region
09:43 - Primary Drivers of Stress
14:33 - Traditional Work Culture vs. Modern Expectations
17:49 - Generation Gap in Work-Life Balance and Mental Health Attitudes
20:17 - Mental Health's Impact on Productivity
22:45 - Company Strategies for Employee Well-Being Investment
29:46 - Smart Mitigating Strategies for Well-Being
36:36 - Challenges Faced by Gen Z in the Workplace
41:22 - AI's Influence on Mental Health
56:14 - The Mental Health Crisis
58:16 - Addressing Mental Health Challenges and "Well-Washing"
1:02:00 - Closing Thoughts

Our website 👉 https://bit.ly/3jk7UH0
Couchonomics with Arjun Season 03 is brought to you by our partners:

Find us on our social media platforms:

Subscribe to Arjun's LinkedIn newsletter, Couchonomics Crunch: https://bit.ly/3WI4A6E

  continue reading

104 jaksoa

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