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Sisällön tarjoaa Carol Miller, School Counselor, Carol Miller, and School Counselor. Carol Miller, School Counselor, Carol Miller, and School Counselor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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70. Ten Ways to Use an Ordinary Piece of Paper in School Counseling

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Manage episode 430686605 series 3454478
Sisällön tarjoaa Carol Miller, School Counselor, Carol Miller, and School Counselor. Carol Miller, School Counselor, Carol Miller, and School Counselor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today's episode we talk about 10 creative ways to use a plain piece of paper as a powerful school counseling tool

Creative Paper Activities:

1. Mind Mapping:

- Visual representation of thoughts and feelings

- Great for brainstorming and organizing ideas


2. Goal Setting:

- Fold paper into sections for short-term and long-term goals

- Create a roadmap to visualize progress


3. Art Therapy:

- Encourage self-expression and emotional articulation

- Activities like "I am" statements with watercolors


4. Scribble Drawing:

- Eyes-closed scribbling turned into a masterpiece

- Promotes creativity and finding beauty in the unexpected


5. What If Scenarios:

- List and analyze "what if" thoughts

- Differentiate realistic concerns from exaggerated fears


6. Journaling Prompts:

- Use prompts or quotes for reflection and emotional processing

- Option to draw responses


7. Collage Creation:

- Reflect interests, values, and aspirations with cut-out images

- Enhances self-awareness and pride


8. Origami:

- Therapeutic activity promoting mindfulness and relaxation

- Simple projects like paper boats and cootie catchers


9. Letter Writing:

- Write letters to themselves to express thoughts and hopes

- Revisit letters to track personal growth


10. Timelines:

- Chart significant life events or future goals

- Explore identity and experiences


Subscribe and stay tuned for more episodes of Counselor Chat


Feel free to reach out with any questions or feedback. Happy counseling!

Grab the Show Notes: Counselingessentials.org/podcast

Join Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!

Connect with Carol:


Mentioned in this episode:

Perks Membership

  continue reading

84 jaksoa

Artwork
iconJaa
 
Manage episode 430686605 series 3454478
Sisällön tarjoaa Carol Miller, School Counselor, Carol Miller, and School Counselor. Carol Miller, School Counselor, Carol Miller, and School Counselor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today's episode we talk about 10 creative ways to use a plain piece of paper as a powerful school counseling tool

Creative Paper Activities:

1. Mind Mapping:

- Visual representation of thoughts and feelings

- Great for brainstorming and organizing ideas


2. Goal Setting:

- Fold paper into sections for short-term and long-term goals

- Create a roadmap to visualize progress


3. Art Therapy:

- Encourage self-expression and emotional articulation

- Activities like "I am" statements with watercolors


4. Scribble Drawing:

- Eyes-closed scribbling turned into a masterpiece

- Promotes creativity and finding beauty in the unexpected


5. What If Scenarios:

- List and analyze "what if" thoughts

- Differentiate realistic concerns from exaggerated fears


6. Journaling Prompts:

- Use prompts or quotes for reflection and emotional processing

- Option to draw responses


7. Collage Creation:

- Reflect interests, values, and aspirations with cut-out images

- Enhances self-awareness and pride


8. Origami:

- Therapeutic activity promoting mindfulness and relaxation

- Simple projects like paper boats and cootie catchers


9. Letter Writing:

- Write letters to themselves to express thoughts and hopes

- Revisit letters to track personal growth


10. Timelines:

- Chart significant life events or future goals

- Explore identity and experiences


Subscribe and stay tuned for more episodes of Counselor Chat


Feel free to reach out with any questions or feedback. Happy counseling!

Grab the Show Notes: Counselingessentials.org/podcast

Join Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!

Connect with Carol:


Mentioned in this episode:

Perks Membership

  continue reading

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