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A reality of Mental Health
Manage episode 319024426 series 2910410
Sisällön tarjoaa Alexandria Bess. Alexandria Bess tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In today's episode, my friend Stella and I are discovering different aspects of mental health. She and I share a different range of what mental health can look like, as someone like me who is an extrovert and someone like her who is an introvert, we had different experiences in our life noticing when mental health has become more and more of a subject. She shares about her past and also how life is now, as she has faced a reality of series of mental health.
We talk about different aspects and how some things can make our life worse or better, and how we found certain things to help us. Also, as an FYI, we are not skilled professionals who know or can diagnose someone with anything. We are just two young attractive women in their prime years just talking about different parts of our life.
We hope that if you can relate to this, that you could learn something. If not, also nice that you listened.
We will be back for sure with a second episode.
Xoxo Alex
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