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Are You Exhausted From Over-Giving? w/ Becc Nelson
Manage episode 363985685 series 2975687
Sisällön tarjoaa Amy Lynn Durham. Amy Lynn Durham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join me, Amy Lynn Durham, with Becc Nelson, an LMFT, a spiritual, soulful, heart-centered healer, speaker, and author who has been an expert in transformation and ascension since 1992. We discuss the balance between giving and receiving, a fundamental aspect of healthy relationships in life and business, and how to alleviate an imbalance in the giving and receiving energy within you. Also, ways to heal feelings of resentment, anger, and mistrust, and how to set clear boundaries in life and business.
Today on Create Magic At Work®:
- The importance of holding energetic boundaries
- The difference between empathy and compassion
- Making decisions for yourself from your higher self
- How to set boundaries if you are overgiving
- Balancing your giving and receiving energy
Quote:
"When you’re empathetic, you actually feel other people’s feelings to the point where you can’t sometimes tell the difference between is this me experiencing this or is this the other person?" - Becc Nelson
Connect with Becc:
- https://www.linkedin.com/in/beccnelson
- https://www.facebook.com/BeccNelsonLMFT
- https://www.youtube.com/channel/UCH18UyBDhUyFX3OBXopuWQg
- https://www.instagram.com/beccnelson/
Connect with Amy:
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