It’s okay not to feel great 😌
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Manage episode 426427870 series 3583538
Sisällön tarjoaa Kay Holdsworth. Kay Holdsworth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
January is a tough month. You may have started the year feeling all hopeful & optimistic, only to find mid-January in a slump. I’m here to remind you that January sucks, full stop & it’s totally okay to not feel like doing cartwheels. You are seriously not alone. I’ve certainly had a case of the January blues I realised that I needed to cut myself some slack. My son has been poorly, the car has broken down twice & don’t get me started on the weather. It’s okay to feel a bit shitty. I’m treating January as a mini-warm up for 2024. If you’ve had a rough start it does not mean you are going to have a terrible 2024. In this podcast I share 6 reminders that will help if you’re like me & not feeling so great.
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