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What It Means to Treat Your Body as a Temple: 5 Foundational Practices | Ep. 87
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Sisällön tarjoaa Adriana. Adriana tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, we’ll explore what it means to treat your body as a “temple of the Holy Spirit”—specifically, 5 key practices to prioritize for your physical health.
Here’s what we’ll cover:
- Why I took a break from posting fitness content
- Why being good stewards of our bodies matters, even though they’ll one day "waste away"
- 5 foundational ways to care for your body: sleep, nutrition, nervous system regulation, movement, and hydration
- How caring for your health is an act of worship and faithfulness to God
- How to focus on what you can control—without fear-mongering
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