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Discerning Between a Trauma Bond and Love Bond
Manage episode 334331375 series 3368261
JOIN REGULATED FOR FREE HERE
Click the link above to be taken to the page where you can get access.
How do you know if you're in a healthy or unhealthy relationship? And, if you're in a toxic relationship, how do you heal from it?
In this episode, you will unravel how to discern between a relationship that is healthy or unhealthy/built on a trauma bond.
I’ll also share some of my personal relationship experiences to help you connect to the possibility of radical healing and growth.
*** CONTEST: Enter to win a free spot for Alchemy! How to enter:***
- Leave a rating & review on the podcast
- Take a screenshot of your review and send it to my email: hello@jenelleannette.com
- Share what you’re learning from the podcast on social media and tag me: Instagram: instagram.com/jenelleannette/?hl=en
Highlights:
(01:08) All About the ‘Alchemy’ Program
(07:25) Jenelle’s experiences when it comes to relationships
(12:17) Understanding a trauma bond
(12:53) What are the indications of a trauma bond?
(18:06) Where Conscious Relationship work comes in
(18:18) How to heal from a traumatic relationship
(19:48) The consequences of repeating painful dynamics in a relationship
(20:40) The possibilities in an actual love relationship
(22:20) Self-Confidence: The Key to Bettering Relationships
(22:24) How do you know if it is LOVE and not just another unhealthy relationship?
Links:
Alchemy Program: https://learn.jenelleannette.com/alchemy
Instagram: instagram.com/jenelleannette/?hl=en
Website: Jenelle Annette
50 jaksoa
Manage episode 334331375 series 3368261
JOIN REGULATED FOR FREE HERE
Click the link above to be taken to the page where you can get access.
How do you know if you're in a healthy or unhealthy relationship? And, if you're in a toxic relationship, how do you heal from it?
In this episode, you will unravel how to discern between a relationship that is healthy or unhealthy/built on a trauma bond.
I’ll also share some of my personal relationship experiences to help you connect to the possibility of radical healing and growth.
*** CONTEST: Enter to win a free spot for Alchemy! How to enter:***
- Leave a rating & review on the podcast
- Take a screenshot of your review and send it to my email: hello@jenelleannette.com
- Share what you’re learning from the podcast on social media and tag me: Instagram: instagram.com/jenelleannette/?hl=en
Highlights:
(01:08) All About the ‘Alchemy’ Program
(07:25) Jenelle’s experiences when it comes to relationships
(12:17) Understanding a trauma bond
(12:53) What are the indications of a trauma bond?
(18:06) Where Conscious Relationship work comes in
(18:18) How to heal from a traumatic relationship
(19:48) The consequences of repeating painful dynamics in a relationship
(20:40) The possibilities in an actual love relationship
(22:20) Self-Confidence: The Key to Bettering Relationships
(22:24) How do you know if it is LOVE and not just another unhealthy relationship?
Links:
Alchemy Program: https://learn.jenelleannette.com/alchemy
Instagram: instagram.com/jenelleannette/?hl=en
Website: Jenelle Annette
50 jaksoa
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