(Self Care Wednesday) How to build up your confidence.

Creative Lips Podcast

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#CLPSelfCareWednesdays #CLPEpisode77🎤Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. To look at self-confidence is to see that it is important to your health and psychological well-being. Having self-confidence can bring many benefits—at home, at work, and within your relationships. However, for some it's not always easy to be confident in yourself, particularly if you're naturally self-critical, or if other people put you down. In this episode I talk about what self-confidence is, and how to build it up for good. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE. Intro and Outro Song |Company| By: Yakul
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1. (Self Care Wednesday) How to build up your confidence. (00:00:00)

2. WORDS OF ENCOURGEMENT☺♥ (00:02:47)

3. DISCLAIMER (00:04:54)

4. HOW TO BUILD UP YOUR SELF CONFIDENCE (00:06:59)

5. #1 Tip of the day (00:27:47)