Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Sisällön tarjoaa Cultivating H.E.R. Space. Cultivating H.E.R. Space tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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S21E11: Owning and Defining Our Healing with Dr. Della V. Mosley
MP3•Jakson koti
Manage episode 406538738 series 3231846
Sisällön tarjoaa Cultivating H.E.R. Space. Cultivating H.E.R. Space tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey lady! This week Dr. Della V. Mosley, healer, scholar-activist, and spacemaker, joins Dr. Dom and Terri for a powerful conversation about healing and what cultivating a lifestyle that supports healing actually looks like. Dr. Della dives deep into how she began her healing journey. Like many of you, she began to experience the real and painful signs of burnout and made big changes to give her life more spaciousness and ease. She offers the audience some of the juicy wellness practices that sustain her and unpacks how a part of her radical activism is caring for herself in the highest order. Lady, if you are beginning to understand yourself and your feminist frameworks, grab your favorite cozy blanket, light that sensuous candle, and your Cultivating H.E.R. Space latte mug (located in the Cultivating H.E.R. Space shop) and tune into the soothing conversation we have for you today!
Quote of the Day:
"If we’re not taking care of ourselves, how can we truly take care of others? Hurt people hurt people and we gotta stop the hurt."
– Dr. Della V. Mosley
Where to find Dr. Della V. Mosley:
Website: Dr. Della V. Mosley
Instagram: @dvmosley
X: @DellaVMosley
Facebook: The Wells Healing Center
Instagram: @wellshealing
Instagram: @blafemmehealing
Get a 25% discount on The Gohddess Program with the code CULTIVATE at www.gohddess.com.
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
"If we’re not taking care of ourselves, how can we truly take care of others? Hurt people hurt people and we gotta stop the hurt."
– Dr. Della V. Mosley
Where to find Dr. Della V. Mosley:
Website: Dr. Della V. Mosley
Instagram: @dvmosley
X: @DellaVMosley
Facebook: The Wells Healing Center
Instagram: @wellshealing
Instagram: @blafemmehealing
Get a 25% discount on The Gohddess Program with the code CULTIVATE at www.gohddess.com.
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
295 jaksoa
S21E11: Owning and Defining Our Healing with Dr. Della V. Mosley
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
MP3•Jakson koti
Manage episode 406538738 series 3231846
Sisällön tarjoaa Cultivating H.E.R. Space. Cultivating H.E.R. Space tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey lady! This week Dr. Della V. Mosley, healer, scholar-activist, and spacemaker, joins Dr. Dom and Terri for a powerful conversation about healing and what cultivating a lifestyle that supports healing actually looks like. Dr. Della dives deep into how she began her healing journey. Like many of you, she began to experience the real and painful signs of burnout and made big changes to give her life more spaciousness and ease. She offers the audience some of the juicy wellness practices that sustain her and unpacks how a part of her radical activism is caring for herself in the highest order. Lady, if you are beginning to understand yourself and your feminist frameworks, grab your favorite cozy blanket, light that sensuous candle, and your Cultivating H.E.R. Space latte mug (located in the Cultivating H.E.R. Space shop) and tune into the soothing conversation we have for you today!
Quote of the Day:
"If we’re not taking care of ourselves, how can we truly take care of others? Hurt people hurt people and we gotta stop the hurt."
– Dr. Della V. Mosley
Where to find Dr. Della V. Mosley:
Website: Dr. Della V. Mosley
Instagram: @dvmosley
X: @DellaVMosley
Facebook: The Wells Healing Center
Instagram: @wellshealing
Instagram: @blafemmehealing
Get a 25% discount on The Gohddess Program with the code CULTIVATE at www.gohddess.com.
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
"If we’re not taking care of ourselves, how can we truly take care of others? Hurt people hurt people and we gotta stop the hurt."
– Dr. Della V. Mosley
Where to find Dr. Della V. Mosley:
Website: Dr. Della V. Mosley
Instagram: @dvmosley
X: @DellaVMosley
Facebook: The Wells Healing Center
Instagram: @wellshealing
Instagram: @blafemmehealing
Get a 25% discount on The Gohddess Program with the code CULTIVATE at www.gohddess.com.
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
295 jaksoa
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