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A Look Back on Life's Reels - with Rebecca
Manage episode 391983833 series 3459993
Sisällön tarjoaa Rebecca. Rebecca tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Rebecca delves into the reflection of one's life through the lens of social media.
While most shared reels capture moments of joy and happiness, she emphasizes the importance of sharing unedited, real-life challenges and stories. By doing so, a sense of connection is fostered, and the humanity in sharing struggles becomes evident.
Rebecca particularly addresses a challenge prevalent among women in midlife—alcohol and over-drinking. Through openly sharing her own journey, she reassures listeners that there's nothing inherently wrong with them. She underscores how regular exposure can lead humans to become addicted to this highly addictive substance.
The discussion extends to the topic of using alcohol as a means to alleviate boredom.
Rebecca approaches this with compassion, encouraging listeners to examine such behaviors.
Leveraging her expertise as a life coach and professional alcohol coach, she provides tools and tactics to help navigate the journey toward a healthier relationship with alcohol.
Tune in to gain valuable insights and guidance from Rebecca's compassionate perspective.
https://www.rebeccaguevarawingler.com
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