Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Sisällön tarjoaa Colby Pearce. Colby Pearce tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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PETER DEFTY: THE INTUITIVE ATHLETE - Ep116
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Manage episode 378259925 series 2921042
Sisällön tarjoaa Colby Pearce. Colby Pearce tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Part 2 - PETER DEFTY: THE INTUITIVE ATHLETE - Ep116 This is PART TWO of a two part conversation is with Peter Defty. Peter is the General Manager at Vespa Power Performance and a graduate of UC Davis with a degree in plant biology. Our conversation included a broad range of topics including: •The limited capacity of carbohydrate metabolism and the virtually unlimited capacity of fat metabolism •The concept of metabolic flexibility •How snacking is insidious •The strategic use of carbohydrate to fuel performance •Dogmatic thinking around Keto and High Carb diet philosophies •The Optimized Fat Metabolism pyramid •Exogenous vs endogenous energy production •Using intuition as a feedback mechanism to direct training •Living in a world with many unintended consequences to technology •Peter educates us on the historic run of Pheidippides I hope you enjoy this conversation. Peter offered to answer more questions on a future episode so if you have them, speak up! Links: Vespa 25% Savings Offer ►► https://vespapower.com/coupon/alignment25/ Vespa Free Sampler Offer ►► https://vespapower.com/triathlon-special/ Vespa Instagram ►► https://www.instagram.com/vespa_endurance/ Vespa Website ►► https://vespapower.com/ Optimized Fat Metabolism Website ►► https://ofm.io/
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153 jaksoa
MP3•Jakson koti
Manage episode 378259925 series 2921042
Sisällön tarjoaa Colby Pearce. Colby Pearce tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Part 2 - PETER DEFTY: THE INTUITIVE ATHLETE - Ep116 This is PART TWO of a two part conversation is with Peter Defty. Peter is the General Manager at Vespa Power Performance and a graduate of UC Davis with a degree in plant biology. Our conversation included a broad range of topics including: •The limited capacity of carbohydrate metabolism and the virtually unlimited capacity of fat metabolism •The concept of metabolic flexibility •How snacking is insidious •The strategic use of carbohydrate to fuel performance •Dogmatic thinking around Keto and High Carb diet philosophies •The Optimized Fat Metabolism pyramid •Exogenous vs endogenous energy production •Using intuition as a feedback mechanism to direct training •Living in a world with many unintended consequences to technology •Peter educates us on the historic run of Pheidippides I hope you enjoy this conversation. Peter offered to answer more questions on a future episode so if you have them, speak up! Links: Vespa 25% Savings Offer ►► https://vespapower.com/coupon/alignment25/ Vespa Free Sampler Offer ►► https://vespapower.com/triathlon-special/ Vespa Instagram ►► https://www.instagram.com/vespa_endurance/ Vespa Website ►► https://vespapower.com/ Optimized Fat Metabolism Website ►► https://ofm.io/
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153 jaksoa
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