Episode 97 - Journey to Yoga with special guest Kyle Henderson

Daughters of the Moon

Thank you for listening to our podcast. If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Our guests and topics are for informational purposes and may not align with everyone. Where you can find us:

[e-mail]

YouTube – Daughters of the Moon Podcast

IG @daughtersofthemoonpodcast

Facebook - Daughters of the moon podcast

https://daughtersmoonpodca.wixsite.com/mysite

Information:The Tibetan word for meditation "Gom" means to become familiar with one's Self. I feel like this is a great place to start a journey. My whole life I have been exploring the: who, what, why and how. of the "I am". Trying to become familiar with my-Self. The closer I get, the clearer and more vague "I" become. I have looked through many perspectives now, in this one life, which has expanded understanding. Starting in childhood as a cattle rancher, I learned of the cycles of life and death, a practice in impermanence. Followed by a journey in high-level athletics to explore the limits of the physical body and the interrelation with the minds beliefs and programming. Pushing into high risk physical sports, to explore death and altered states of mind that arise in those moments. Rebuilding a broken body numerous times with the practice of Yoga and healing modalities was a gateway to altered states of mind. Meditation created a less reactive mind that opened the possibility to become familiar with my thoughts and actions, and the growth of changing them. I would love to share skills from my experiences, which can bring more awareness and opportunities to create a life with more ease and joy.Instagram - @canmorehotyoga canmorehotyoga.com Please like, share, follow and subscribe to our podcast.We respectfully acknowledge the land on which we live and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People.For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.