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How to Maintain A Balanced Life Living with Bipolar Disorder
Manage episode 384332073 series 3278022
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BIPOLAR DISORDER AT 17????
This might come as a shock to many but, so many teens have underlying mental health illnesses that they struggle with.
Avantika shares with us her journey living with a mental health illness, how it was diagnosed, how she incorporates Self-care into her routine, and how she's been able to cope with it.
She clears up the typical stereotype most of us have about Bipolar Disorder.
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Instagram: https://instagram.com/edidiongiseh?igshid=MmIzYWVlNDQ5Yg==
Avantika's podcast: https://open.spotify.com/show/6BoCbJ8lvEvFTprfpo25Oc?si=cc1438424ad64dc8
Background beat : Green Tea by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
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