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40. "How to Get Rid of the Winter Blues"
Manage episode 311446734 series 3123633
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What's up EVERYONE!
Thank you for joining us again for another brand new episode of "Deep Thoughts W/The Dixons!"
Today's topic was a suggestion by one of our listeners!
"How To Get Rid of the Winter Blues"
- Sage & Earthing
- Warming Activities
- Meditations with incense sticks or essential oils
- Food Combining & Only Eating in Season
- Ask yourself this; "How do I want to be known in this world? How do I want to show up for the people around me I love so much!"
Listen to the full episode to get all the details on how Nina combats the gloomy winter months!
Quote: "Remember, it's always mind over matter"
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