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Giving the Gift of Gratitude Over the Holidays
Manage episode 310579902 series 2430489
The holidays can be a tricky time for many people who may not be in as festive a mood as the season connotes. Practicing gratitude offers us a practical way to cope, find balance, and stay grounded during the holiday season--and beyond. For more insights and strategies on how to practice and benefit from the gift of gratitude, check out Dr. Suite's reflection in this podcast. Also, be sure to follow @DerekHSuiteMD on Linked-in and Twitter
116 jaksoa
Manage episode 310579902 series 2430489
The holidays can be a tricky time for many people who may not be in as festive a mood as the season connotes. Practicing gratitude offers us a practical way to cope, find balance, and stay grounded during the holiday season--and beyond. For more insights and strategies on how to practice and benefit from the gift of gratitude, check out Dr. Suite's reflection in this podcast. Also, be sure to follow @DerekHSuiteMD on Linked-in and Twitter
116 jaksoa
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