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Building Sustainable Habits for Personal Wellness: Insights from Corey Lewis and Thomas Drew, Co-Founders of 1AND1
Manage episode 404825328 series 3476158
Sisällön tarjoaa Jevon Wooden. Jevon Wooden tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden is joined by Corey Lewis and Thomas Drew, the Co-Founders of 1AND1. Join them as they discuss becoming 1% better each day through habit formation, and why personalization and inclusivity are so important to improving wellbeing. Corey and Thomas also share their aspirations to bridge the gap between information and implementation, and discuss the importance of aligning mind and body for a fulfilling life.
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