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4 - Strategies for Managing Health Post-Divorce
Manage episode 434802799 series 3581565
Sisällön tarjoaa Shari Frasure. Shari Frasure tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Host Shari Frasure, at the age of 50, separated from her husband, entering a deeply stressful period in her life. This major life transition significantly impacted her mental, emotional, and physical health. Around the same time, she began experiencing menopause, which compounded her challenges. Shari has navigated these tumultuous waters, dealing with significant weight loss and other health issues. Through her journey of recovery and self-care, she has gathered valuable insights and coping strategies that she now shares to support other women facing similar struggles. Shari's story is one of resilience and empowerment, offering hope and guidance to those dealing with the complexities of life after divorce.
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