Fitness and Nutrition Expert
Manage episode 298387774 series 2832014
What you’ll learn from this podcast episode:
1:51 - Her Entrepreneurial Journey
4:55 - How she works with her client in the past
6:12 - Her Expertise in Health Field
12:11 - How she works with her client in the present
15:24 - Her fitness and exercise daily routine and classes
16:49 - How to properly exercise weights at home
20:21 - Mom Bud Program
23:30 - Start what you like to do
25:27 - Weekly Routine
26:37 - She Did It
28:16 - what does she does for fun
29:17 - Her mantra in life
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