The Jacaranda FM News team is based in Gauteng – but covers local and international news of the day, providing the latest developments online and on-air. News bulletins run from 5am to 7pm weekdays, and from 7am to 6pm on weekends and public holidays. Tune into Jacaranda FM, or log on to www.jacarandafm.com, for the news you need to know.. now.
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Sisällön tarjoaa Primedia Broadcasting. Primedia Broadcasting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Comrades Marathon Training Guide: Tips, Pacing, and Recovery Strategies
Manage episode 417929588 series 2342640
Sisällön tarjoaa Primedia Broadcasting. Primedia Broadcasting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“Discover essential tips for preparing for the Comrades Marathon, including effective training strategies, pacing techniques, and post-race recovery. Join our favourite back runner and fitness presenter - Liezel van der Westhuizen as she shares comrades training tips from Peteni Kuzwayo, Team Vitality Club Manager and seasoned Comrades runner, sharing expert advice to help you successfully complete this iconic ultramarathon!” 🏃♂️🏅
See omnystudio.com/listener for privacy information.
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Manage episode 417929588 series 2342640
Sisällön tarjoaa Primedia Broadcasting. Primedia Broadcasting tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“Discover essential tips for preparing for the Comrades Marathon, including effective training strategies, pacing techniques, and post-race recovery. Join our favourite back runner and fitness presenter - Liezel van der Westhuizen as she shares comrades training tips from Peteni Kuzwayo, Team Vitality Club Manager and seasoned Comrades runner, sharing expert advice to help you successfully complete this iconic ultramarathon!” 🏃♂️🏅
See omnystudio.com/listener for privacy information.
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Samanlainen kuin Early Breakfast with Africa Melane
The Jacaranda FM News team is based in Gauteng – but covers local and international news of the day, providing the latest developments online and on-air. News bulletins run from 5am to 7pm weekdays, and from 7am to 6pm on weekends and public holidays. Tune into Jacaranda FM, or log on to www.jacarandafm.com, for the news you need to know.. now.
…
continue reading
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
…
continue reading
In-depth reporting on the world of social media.
…
continue reading
Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
…
continue reading
The UK Column is an independent news organisation analysing the information war.
…
continue reading
Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
…
continue reading
NORTH IDAHO NOW is the official podcast of the Idaho Panhandle, providing the latest news from Kootenai, Bonner, Shoshone and Boundary counties.
…
continue reading
America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
…
continue reading
Puck senior political correspondent Tara Palmeri is here to help you get through what may be the most chaotic and consequential presidential election cycle of our lifetime. With 15 years covering politics, Tara speaks with the smartest political brains to discuss what is happening behind the scenes in Washington D.C., and on the campaign trail.
…
continue reading
Podcast by Chapo Trap House
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continue reading
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