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Ep 12: Burnout and Stress
Manage episode 308038039 series 2998364
Programming can be fun, but it can lead to feeling stressed. Allow this stress to sit for too long, and that can lead to a state of emotional, physical, and mental exhaustion usually referred to as burnout.
In this episode, I'll share my own experience with stress and burnout (both present and past) as well as some strategies for dealing with it.
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Want to learn more about LiveView Native? Take my CodeBeam America Workshop on March 6, 2024.
For the latest updates on DockYard Academy, join our Newsletter.
37 jaksoa
Manage episode 308038039 series 2998364
Programming can be fun, but it can lead to feeling stressed. Allow this stress to sit for too long, and that can lead to a state of emotional, physical, and mental exhaustion usually referred to as burnout.
In this episode, I'll share my own experience with stress and burnout (both present and past) as well as some strategies for dealing with it.
---
Want to learn more about LiveView Native? Take my CodeBeam America Workshop on March 6, 2024.
For the latest updates on DockYard Academy, join our Newsletter.
37 jaksoa
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