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No Alcohol Era
Manage episode 422194439 series 3578461
Sisällön tarjoaa Jules & Dayelene. Jules & Dayelene tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Send Jules & Dayelene a message
In this episode Dayelene shares very openly her story on her current no alcohol era journey, how alcohol was negatively affected her life and how she feels now and Jules shares her story on why she went alcohol free for an era and the positive effects it had on her training and energy. There were tears in the making of this episode 🥹
We wanted to openly share our experience in hopes that we can start the conversation around when alcohol is affecting your life and to remind you that just because you have committed to a no alcohol era it doesn’t mean it is a death sentence for fun.
Book recommendations
Quit like a woman Holly Whitakers
Beyond Booze Helena Popovic
Quotes
Quote "No one gets sober unless they want to. Not if you beg them, not if you shame them, not if you use reason, emotion or tough love, theres only one thing that makes someone get sober. Their own realization that they need to do it”
“One thing I've learned. Life is a paradox. In order to heal you must hurt, in order to love you must break open and in order to have peace you must face chaos. Never regret any experience in your life because it is always meant to bring you balance. The light will always follow."
All our love, Jules & Day Xx
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