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AFK #03 | Activating Your Emotions: The Journey to Healthy Expression with Queen Wasabi
Manage episode 361497456 series 3000362
Sisällön tarjoaa Reniza Gonzales. Reniza Gonzales tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Queen Wasabi is back on the podcast and this time, we talk about the importance of activating our emotions and learning how to manage them in a healthy way.
Queen Wasabi shares her personal journey of taking control of her emotions and explains her process of activating, reflecting, and processing them. She also provides valuable insights ranging from how we can embrace being emotional to avoiding pitfalls like doom scrolling on social media.
Hope you tune in! :)
QUEEN WASABI’S QUESTION OF THE WEEK:
If emotional scars physically manifested on our bodies and people could see them, do you think people would be kinder knowing you’ve gone through a lot?
CHECK OUT QUEEN WASABI
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Eplayment: https://www.facebook.com/Eplayment
IG: https://www.instagram.com/ohnoitswasabi/
Podcast: https://open.spotify.com/show/50ndkQkmW2LwC2F6kCWErM?si=ddec1360e3434e90
RATE & REVIEW THE PODCAST:
beacons.ai/reviewequipped
JOIN THE KWIP KOMMUNITY:
https://discord.gg/mfgQZT8WZj
New episodes are out every Sunday on all major podcast platforms.
For feedback, suggestions, or possible collaborations, feel free to send an email to equippedpodcastph@gmail.com.
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