Finding a New Normal Post Baby

Esthetician Eavesdrop

In this episode of the Esthetician Eavesdrop, we dive into the challenges faced by new parents as they adjust to life after having a baby. From the shifting dynamics of friendships to the pressures of postpartum body expectations, we explore the realities of new parenthood many women face. Join us as we discuss the discomfort of reentering social spaces, the guilt associated with balancing career and home life, and the importance of self-advocacy in protecting oneself and one's family. We also tackle the daunting task of seeking therapy and the barriers that may arise when divulging intimate details to a stranger.

Key Points:

• The changing dynamics of friendships after having a baby.
• Pressures and discomforts of returning to fitness routines post-baby.
• Navigating public spaces and the anxiety of venturing out alone with a small child.
• Strategies for self-protection and speaking up when feeling uncomfortable.
• Balancing career aspirations with the demands of parenthood.
• Overcoming the stigma and barriers to seeking therapy as a new parent.

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